I had a cheat coffee today. For a long time, I did not drink coffee. Then, because my husband used to work part time at Starbucks and is a CoffeeHead (Think coffee cup collector) and he makes a pot every day, I picked up the coffee habit.
And I really like my coffee with sugar and caramel flavored cream. The way I make it - it comes out to about 150 calories per cup. So, you can understand why with my weight loss goals, I've had to give it up.
However, I do allow myself a cheat coffee once a week. And only having one cup of coffee once a week, makes you look forward to it. #CaffeineJunkie
And I really like my coffee with sugar and caramel flavored cream. The way I make it - it comes out to about 150 calories per cup. So, you can understand why with my weight loss goals, I've had to give it up.
However, I do allow myself a cheat coffee once a week. And only having one cup of coffee once a week, makes you look forward to it. #CaffeineJunkie
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