2.25miles – 45 minutes WALKED
M got out with me and is still in recovery from an injury.He stumbled halfway down the stairs and twisted his ankle a couple of days ago….don't laugh…I mean…I did AFTER I knew his neck wasn't broken. And actually, I'm laughing now…I told him it seemed like he was falling for a long, long time…come to find out, he was trying to keep his balance while not spilling the cup of water he had in his hand…he was not successful at either.
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